{"id":3210,"date":"2020-06-08T13:30:11","date_gmt":"2020-06-08T12:30:11","guid":{"rendered":"https:\/\/online.swoovefitness.com\/nicola\/?page_id=3210"},"modified":"2021-02-06T13:14:23","modified_gmt":"2021-02-06T13:14:23","slug":"swoove-online-with-nicola","status":"publish","type":"page","link":"https:\/\/online.swoovefitness.com\/nicola\/","title":{"rendered":"Swoove Online with Nicola"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h1 style=\"text-align: center;\"><strong><span style=\"color: #0292f2;\">Welcome to Swoove Online <\/span><span style=\"color: #000000;\">&#8211; <\/span><\/strong><span style=\"color: #4ccc2d;\"><strong>Swoove where you want, when you want!<\/strong><\/span><\/h1>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-first\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=7\"><img decoding=\"async\" class=\"size-full wp-image-2337\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/03\/swoove-fitness-nicola_299x240.jpg\" alt=\"Swoove with Nicola\" width=\"299\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/amy\/membership-account\/membership-checkout\/?level=7\">Swoove Stream with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=1\"><img decoding=\"async\" class=\"size-full wp-image-2337\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/03\/swoove-fitness-nicola_299x240.jpg\" alt=\"Swoove with Nicola\" width=\"299\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=1\">Swoove Solo with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=2\"><img decoding=\"async\" class=\"size-full wp-image-2481\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/03\/Swoove-Groove-300x240-1.jpg\" alt=\"Swoove Groove\" width=\"300\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=2\">Swoove Solo Groove with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=3\"><img decoding=\"async\" class=\"size-full wp-image-2606\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/04\/swoove-dirty-dancing-nicola_299x240.jpg\" alt=\"Swoove Dirty Dancing with Nicola\" width=\"300\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=3\">Swoove Solo Dirty Dancing Special with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-last\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-6\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=4\"><img decoding=\"async\" class=\"size-full wp-image-2927 aligncenter\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/04\/swoove-grease-nicola_299x240.jpg\" alt=\"Swooves Solo Grease Special with Nicola\" width=\"300\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=4\">Swoove Solo Grease Special with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-first\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=6\"><img decoding=\"async\" class=\"alignnone wp-image-3054 size-full\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/05\/swoove-greatest-showman-nicola_299x240.jpg\" alt=\"Greatest Showman Special with Nicola\" width=\"300\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=6\">Swoove Solo Greatest Showman Special with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-8\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=5\"><img decoding=\"async\" class=\"wp-image-3109 size-full alignnone\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/05\/swoove-mamma-mia-nicola_299x240.jpg\" alt=\"Swoove Solo Mamma Mia Special with Nicola\" width=\"300\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=5\">Swoove Solo Mamma Mia Special with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-9\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=8\"><img decoding=\"async\" class=\"size-full wp-image-2337\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/03\/swoove-fitness-nicola_299x240.jpg\" alt=\"Swoove with Nicola\" width=\"299\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=8\">Swoove Solo Swoover&#8217;s Greatest Hits with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-10\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=10\"><img decoding=\"async\" class=\"size-full wp-image-3243 aligncenter\" src=\"https:\/\/online.swoovefitness.com\/nicola\/wp-content\/uploads\/sites\/10\/2020\/12\/swoove-festive-special-nicola_299x240.jpg\" alt=\"Festive Special\" width=\"300\" height=\"240\" srcset=\"https:\/\/online.swoovefitness.com\/nicola\/wp-content\/uploads\/sites\/10\/2020\/12\/swoove-festive-special-nicola_299x240-177x142.jpg 177w, https:\/\/online.swoovefitness.com\/nicola\/wp-content\/uploads\/sites\/10\/2020\/12\/swoove-festive-special-nicola_299x240-200x160.jpg 200w, https:\/\/online.swoovefitness.com\/nicola\/wp-content\/uploads\/sites\/10\/2020\/12\/swoove-festive-special-nicola_299x240.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=10\">Swoove Solo Festive Special with Nicola<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-last\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-11\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=9\"><img decoding=\"async\" class=\"size-full wp-image-2337\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/03\/swoove-fitness-nicola_299x240.jpg\" alt=\"Swoove with Nicola\" width=\"299\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=9\">Swoove Solo Fitness with Nicola &#8211; New for 2021<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-first\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-12\"><h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=11\"><img decoding=\"async\" class=\"size-full wp-image-2481\" src=\"https:\/\/online.swoovefitness.com\/wp-content\/uploads\/2020\/03\/Swoove-Groove-300x240-1.jpg\" alt=\"Swoove Groove\" width=\"300\" height=\"240\" \/><\/a><\/h2>\n<h2 style=\"text-align: center;\" data-wp-editing=\"1\"><a href=\"https:\/\/online.swoovefitness.com\/nicola\/membership-account\/membership-checkout\/?level=11\">Swoove Solo Groove with Nicola &#8211; New for 2021<\/a><\/h2>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_5 1_5 fusion-one-fifth\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_5 1_5 fusion-one-fifth fusion-column-last\" style=\"--awb-bg-size:cover;width:20%;width:calc(20% - ( ( 4% + 4% + 4% + 4% ) * 0.2 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","footnotes":""},"class_list":["post-3210","page","type-page","status-publish","hentry","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swoove Online with Nicola - Swoove Online with Nicola<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/online.swoovefitness.com\/nicola\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swoove Online with Nicola - 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